What Is Stress and How Can We Avoid It ?


We’ve all had to face off against unpleasant situations, and that’s
a fact. Whether it be someone annoying you and making your day
harder or just a series of unfortunate events that seem to imply
that God has it in for you, it always sparks that little match inside
of you that causes you to feel that unpleasant sensation fill your
whole body making you see only red in front of your eyes.


What Is Stress and How Can We Avoid It?

Everybody deals with stress in their own way. Some people decide
to cower away and cry in a corner, others try to fight their way
through any stressful situations, while some just tend to freeze
and bottle everything inside until it bursts out like a balloon that’s
been inflated too much and can’t handle the pressure anymore.
Regardless of how you deal with this sort of a situation, what you
need to understand is that when you are stressed, and your body
immediately forces itself into making the right decision to escape
the situation unharmed.

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