The keto diet is a high-fat, very-low-carb way of losing weight
quickly. It may also help control blood sugar levels and lower
insulin resistance in Type 2 diabetics.
A keto diet tricks your body into burning fat instead of
relying on glucose for energy.
You’ve probably heard about the keto diet, even if you may not
know exactly what it entails.
It’s an ultra-low carb, high-fat diet that has shown promise in
managing Type 2 diabetics and in weight loss.
But what’s all the fuss about? Is it really safe? Are there long-term
effects, and can it really help you lose weight and keep it off?
We’ll explore the keto diet in this special report so you can Let’s
decide for yourself whether this lifestyle change is right for you or